*superhuman effort to not make a joke ... aaaaaarrrrgh*
Such a delicate question ... shared with performers AND members ... oooohhhh, you're giving me a hard time - but that seems to be your problem

.
Shouldn't you ask a doctor for precautions? You could tell him you clean tubular lamps, handrails or you paint walls many hours a day

.
You might need some type of (different!!!

) excersice with your hands or should wear some wrist support/bandage when you are not BUSY

.
I really want to help you out, man

. *stop it Chris, STOP it*
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